Show simple item record

dc.contributor.author Burnley, Mark
dc.contributor.author Doust, Jonathan H.
dc.contributor.author Jones, Andrew M.
dc.date.accessioned 2008-11-05T14:25:46Z
dc.date.available 2008-11-05T14:25:46Z
dc.date.issued 2005
dc.identifier.citation Burnley , M , Doust , J H & Jones , A M 2005 , ' Effects of prior warm-up regime on severe-intensity cycling performance ' Medicine and Science in Sports and Exercise , vol 37 , no. 5 , pp. 838-845 . , 10.1249/01.MSS.0000162617.18250.77 en
dc.identifier.issn 0195-9131
dc.identifier.other PURE: 79515
dc.identifier.other dspace: 2160/777
dc.identifier.uri http://hdl.handle.net/2160/777
dc.identifier.uri http://journals.lww.com/acsm-msse/pages/articleviewer.aspx?year=2005&issue=05000&article=00019&type=abstract en
dc.description Burnley, M, Doust, J and Jones, A (2005) Effects of Prior Warm-up Regime on Severe-Intensity Cycling Performance. Medicine and Science in Sports and Exercise, 37 (5). pp. 838-845. ISSN 1530-0315 RAE2008 en
dc.description.abstract Purpose: The purpose of the present study was to determine the effect of three different warm-up regimes on cycling work output during a 7-min performance trial. Methods: After habituation to the experimental methods, 12 well-trained cyclists completed a series of 7-min performance trials, involving 2 min of constant-work rate exercise at ∼90% VO2max and a further 5 min during which subjects attempted to maximize power output. This trial was performed without prior intervention and 10 min after bouts of moderate, heavy, or sprint exercise in a random order. Pulmonary gas exchange was measured breath by breath during all performance trials. Results: At the onset of the performance trial, baseline blood [lactate] was significantly elevated after heavy and sprint but not moderate exercise (mean ± SD: control, 1.0 ± 0.3 mM; moderate, 1.0 ± 0.2 mM; heavy, 3.0 ± 1.1 mM; sprint, 5.9 ± 1.5 mM). All three interventions significantly increased the amplitude of the primary VO2 response (control, 2.59 ± 0.28 L.min-1; moderate, 2.69 ± 0.27 L.min-1; heavy, 2.78 ± 0.26 L.min-1; sprint, 2.78 ± 0.30 L.min-1). Mean power output was significantly increased by prior moderate and heavy exercise but not significantly reduced after sprint exercise (control, 330 ± 42 W; moderate, 338 ± 39 W; heavy, 339 ± 42 W; sprint, 324 ± 45 W). Conclusions: These data indicate that priming exercise performed in the moderate- and heavy-intensity domains can improve severe-intensity cycling performance by ∼2-3%, the latter condition doing so despite a mild lactacidosis being present at exercise onset. en
dc.format.extent 8 en
dc.language.iso eng
dc.relation.ispartof Medicine and Science in Sports and Exercise en
dc.title Effects of prior warm-up regime on severe-intensity cycling performance en
dc.type Text en
dc.type.publicationtype Article (Journal) en
dc.identifier.doi http://dx.doi.org/10.1249/01.MSS.0000162617.18250.77
dc.contributor.institution Department of Sport & Exercise Science en
dc.description.status Peer reviewed en


Files in this item

Files Size Format View

There are no files associated with this item.

This item appears in the following Collection(s)

Show simple item record

Search Cadair


Advanced Search

Browse

Statistics