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dc.contributor.author Tod, D. A.
dc.contributor.author Iredale, Fiona
dc.contributor.author Gill, Nicholas
dc.date.accessioned 2008-11-05T15:00:12Z
dc.date.available 2008-11-05T15:00:12Z
dc.date.issued 2003
dc.identifier.citation Tod , D A , Iredale , F & Gill , N 2003 , ' 'Psyching-up' and muscular force production ' Sports Medicine , vol 33 , no. 1 , pp. 47-58 . en
dc.identifier.issn 0112-1642
dc.identifier.other PURE: 79875
dc.identifier.other dspace: 2160/790
dc.identifier.uri http://hdl.handle.net/2160/790
dc.identifier.uri http://www.ingentaconnect.com/content/adis/smd/2003/00000033/00000001/art00004;jsessionid=4d04m97vkutef.alexandra en
dc.description Tod, D. A., Iredale, F., Gill, N. (2003). 'Psyching-up' and muscular force production. Sports Medicine, 33 (1), 47-58. RAE2008 en
dc.description.abstract Psyching-up refers to self-directed cognitive strategies used immediately prior to or during skill execution that are designed to enhance performance. This review focuses on research that has investigated the effect of psyching-up on force production; specifically, strength, muscular endurance and power. Although firm conclusions are not possible, the research tentatively suggests that psyching-up may enhance performance during dynamic tasks requiring strength and/or muscular endurance. However, more research is required. Power has received scant empirical attention and there are not enough data to support any conclusions. Preparatory arousal appears to be the most effective strategy although other strategies like imagery, self-talk and attentional focus also have empirical support. The range of tasks that have been used to measure force production have been limited to movements such as handgrip, leg extension, bench press, sit-ups, press-ups, pull-ups, and the standing broad jump. Additionally, most studies have used undergraduate and/or untrained samples. Only a very small number of studies have examined well-trained individuals. Currently, no explanation for why psyching-up may influence force production has any substantive support. Although a small number of studies have examined moderating and mediating variables, few consistent patterns have emerged and knowledge in this area is somewhat restricted. Given the importance that many athletes place on their mental preparation just prior to performance this is an area that warrants further examination. Research needs to examine a range of complex sport-specific tasks and use well-trained samples. Additionally, research needs to further examine why psyching-up may enhance force production. en
dc.format.extent 12 en
dc.language.iso eng
dc.relation.ispartof Sports Medicine en
dc.title 'Psyching-up' and muscular force production en
dc.type Text en
dc.type.publicationtype Article (Journal) en
dc.contributor.institution Department of Psychology en
dc.contributor.institution Department of Sport & Exercise Science en
dc.description.status Peer reviewed en


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