Browsing Gwyddor Chwaraeon ac Ymarfer Corff / Sport & Exercise Science by Author "Iredale, Fiona"

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Browsing Gwyddor Chwaraeon ac Ymarfer Corff / Sport & Exercise Science by Author "Iredale, Fiona"

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  • 'Psyching-up' and muscular force production 
    Tod, D. A.; Iredale, Fiona; Gill, Nicholas (2003)
    Psyching-up refers to self-directed cognitive strategies used immediately prior to or during skill execution that are designed to enhance performance. This review focuses on research that has investigated the effect of ...
  • 'Psyching-up' enhances force production during the bench press exercise 
    Tod, David; Iredale, Fiona; McGuigan, Michael; Strange, Deborah; Gill, Nicholas (2005-08)
    We investigated the effect of “psyching-up” on force production during the bench press. Twelve men (mean age ± SD: 27.4 ± 11.2 years) and 8 women (20.9 ± 2.5 years) with strength-training experience performed 5 bench press ...

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